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Resistance Training

Resistance training is a strength training method in which each effort is performed against a specific opposing force generated by resistance. Resistance exercises if properly performed, can improve one's health and well-being. Certain resistance exercises can have additional functional benefits in sports (i.e arm conditioning in baseball).

Item #: CFXAT


COREFX Advanced Toner


Corefx Advanced Toner The COREFX Advanced Toner is uniquely designed to get you the results you demand. Each toner is engineered to withstand even the most intense training session. Its durable design features a premium rubber core...

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Item #: 92261

IBF Swivel Push up Bars


IBF Swivel Push up BarsDescription:Iron Body Swivel Push up Bars feature rotating or swivel action grips to engage more muscles for rapid results. The swivel action provides a more natural movement of the arms and shoulders to maximize results with less...

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COREFX MINI BAND SET The COREFX Mini Band Set will help you to stretch, tone and strengthen exactly the areas that you want. incorporate the min band into a wide range of exercises to turn up the dial on your workout. Take them to...

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