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Resistance Training

Resistance training is a strength training method in which each effort is performed against a specific opposing force generated by resistance. Resistance exercises if properly performed, can improve one's health and well-being. Certain resistance exercises can have additional functional benefits in sports (i.e arm conditioning in baseball).

Item #: CFXAT


COREFX Advanced Toner


Corefx Advanced Toner The COREFX Advanced Toner is uniquely designed to get you the results you demand. Each toner is engineered to withstand even the most intense training session. Its durable design features a premium rubber core...

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Item #: CFXP999


COREFX Drag Sled


COREFX Drag Sled   The COREFX Drag Sled is a portable and highly durable Canadian-made steel weight sled designed to be used virtually anywhere. Pull your CoreFX Drag Sled indoors or outdoors on grass, turf, track, concrete or asphalt. Increase...

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COREFX MINI BAND SET The COREFX Mini Band Set will help you to stretch, tone and strengthen exactly the areas that you want. incorporate the min band into a wide range of exercises to turn up the dial on your workout. Take them to...

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