High School FlipSled (Base Weight 200 lbs)

High School FlipSled

The High School FlipSled is the most popular model in the FlipSled series, designed specifically for high school athletes, particularly football players. This versatile training tool focuses on building explosive power, strength, and control, making it an ideal addition to any strength and conditioning program. Its innovative design and customizable weight system provide an efficient and low-risk alternative to traditional tire flips and blocking drills.

Features

Improved Acceleration

• Builds the explosive power needed to propel forward with speed.
• Trains athletes to dominate each snap with better reaction time.

Enhanced Leverage and Stability

• Promotes control and balance during dynamic, game-like movements.
• Helps maintain power throughout plays, crucial for linemen.

Explosive Hip Training

• Develops quick and powerful hip drive for faster first steps and stronger blocks.
• Enables better agility, stability, and dominance at the line of scrimmage.

Triple Extension Training

• Encourages full-body power by engaging hips, knees, and ankles.
• Improves athletic performance with more effective force generation.

Specifications

• High School Weight Range: Adjustable from 200 lbs (91 kgs) to 450 lbs (204 kgs)
• Materials: Durable steel construction, designed for high-impact use.
• Space Efficiency: Compact design replaces bulky tractor tires.
• Dimensions: Specific dimensions vary by configuration; designed to optimize biomechanical efficiency.

The FlipSled Difference

Customizable

• Allows incremental weight adjustments to suit different training needs and reduce injury risks.
• Designed with an overhand grip for better technique and reduced strain on biceps.
• Set it up for teamwork - Attach the handles and ski accessories to convert the FlipSled into a dynamic team sled. Enhance strength, coordination, and teamwork as you push together.

Science-Backed Design

• Centralized weight placement promotes natural movements and a neutral spine.
• Reduces risk of improper form compared to traditional tire flips.

Multi-Purpose Configurations

• Raw Flip Mode: Stripped-down design for traditional tire flip simulations.
• CDF Mode: Skis and resistance added to train explosive drive and finishing blocks.

Benefits

• Power Development: Builds the strength needed to push defenders and maintain leverage.
• Agility and Speed: Enhances reaction time and explosive movement off the line.
• Injury Prevention: Encourages better biomechanics, reducing strain and injuries.
• Versatility: Serves multiple training purposes with adjustable configurations.