Dyna-Band Curriculum Guide

 

Dyna-Band Curriculum Guide 65 pages with 18 lesson plans for a physical education program. This guide can help physical educators to intergrate Dyna-Bands in to class use. • Offers routines for all around fitness to improve strength, flexibility, endurance and range of motion. • Training routines for nine sports including: football, basketball, soccer, volleyball, baseball, tennis, swimming, gymnastics and wrestling.